Kettlebody - Fitness Center B2A

Kettlebody:
Build muscle and burn fat by combining kettlebell and body weight exercises for a high intensity full body workout that will result in you having a leaner, stronger, and well-conditioned body all within 30-minutes. Class that goes non-stop.

• This class takes place inside the Fitness Center, B2A (second floor)
• Open to All Hands (Active Duty, AD Dependents, Reservist, Retirees, DOD Civilians)
• First Come First Serve; No Reservation Required.
• Classes are open to eligible patrons of all fitness levels.
• Patrons are responsible to hold themselves accountable to these amended policies and procedures.
• All other facility rules and capacity numbers still apply.
• If these guidelines are not followed, Fitness Staff have the authority to ask patrons to leave the facility.
• Classes are subject to change.
• Please watch our social media for updates/cancellations. Facebook (www.facebook.com/NavyLifeGL/)
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