Great Lakes - Fitness Center

The Great Lakes Fitness Center is a complete, state-of-the-art health and fitness center, designed to provide customers with personal, goal-oriented, and professional service. Special features of the Center include a full weight room with 75 weight machines, 10,500 pounds of free weights, and a wide variety of cardiovascular equipment for your convenience. Enjoy a great workout on high-quality equipment from the makers of Hoist, Star Trac, Versa Climber, Lifefitness, FreeMotion, and more. If you’re new to the facility, or simply want more information, sign up for a free equipment orientation today. Children ages 10 and up are welcome with a required orientation. Parental supervision is also required for those ages 10 to 14.

Over time our bodies reach exercise plateaus. In an effort to prevent this, it is always good to change up the normal exercise routine. Get fit and have fun doing it. Great Lakes Fitness Center offers a variety of group fitness classes to help you reach your exercise goals.  Download our current Group Fitness Schedule by clicking on the link below.

Youth Access to MWR Fitness Centers
In accordance with Navy Policy for Navy personnel and their families to provide facilities that will effectively contribute to each person's quality of life, the following policy is effective for all MWR Fitness Centers.

"In an effort to assist our Navy youth in attaining and maintaining healthy lifestyles youth age 10-14 are authorized access to MWR Fitness Centers under the following guidelines: (1) youth in the approved age range can only enter the facility when accompanied at all times and in all areas of the Fitness Center by a parent or legal guardian (2) the youth and parent must attend together a fitness program and facility orientation conducted by the MWR Fitness professional prior to beginning their initial workout."

FAST Newsletter
April / May 2022

Current Fitness Schedule


How are we doing? We value your feedback and would like to hear from you. 
https://www.surveymonkey.com/r/FitnessGreatLakes

 

Events

Friday, May 20, 2022

Customer Appreciation Daily Specials: SPORTS & FITNESS

Great Lakes - Gym 4

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
10:15AM

Bunz and Gunz

Great Lakes - Fitness Center

This event repeats every week on Friday
11:00AM

Regen

Great Lakes - Fitness Center

This event repeats every week on Friday

Monday, May 23, 2022

10:15AM

Kettlebody

Great Lakes - Fitness Center

This event repeats every week on Monday
11:00AM

Indoor Cycling

Great Lakes - Fitness Center

This event repeats every week on Monday
3:00PM

Fit Pit Open

Great Lakes - Fit Pit

This event repeats every week on Monday
4:00PM

Bunz and Gunz

Great Lakes - Fit Pit

This event repeats every week on Monday

Tuesday, May 24, 2022

6:15AM

Barbell Combine

Great Lakes - Fit Pit

This event repeats every week on Tuesday
10:15AM

Medball Mania

Great Lakes - Fitness Center

This event repeats every week on Tuesday
11:00AM

Yoga Flow

Great Lakes - Fitness Center

This event repeats every week on Tuesday
11:00AM

Fit Pit Open

Great Lakes - Fit Pit

This event repeats every week on Tuesday

Wednesday, May 25, 2022

10:15AM

Kettlebody

Great Lakes - Fitness Center

This event repeats every week on Wednesday
11:00AM

Pilates

Great Lakes - Fitness Center

This event repeats every week on Wednesday
3:00PM

Fit Pit Open

Great Lakes - Fit Pit

This event repeats every week on Wednesday
3:30PM

Full Body

Great Lakes - Fit Pit

This event repeats every week on Wednesday

Thursday, May 26, 2022

8:30AM

Indoor Cycling

Great Lakes - Fitness Center

This event repeats every week on Thursday
10:15AM

Hardcore

Great Lakes - Fitness Center

This event repeats every week on Thursday
11:00AM

Fit Pit Open

Great Lakes - Fit Pit

This event repeats every week on Thursday

Tuesday, June 7, 2022

4:30PM

Obstacle Challenge 5K Run / 2 Mile Walk

Great Lakes - Gym 4

Tuesday, July 19, 2022

4:30PM

Summer Leisure 5K Run / 2 Mile Walk

Great Lakes - Gym 4