Navy Fitness Courses
Mission Nutrition
Mission Nutrition is a standardized, science-based 1-day course focused on improving your nutritional knowledge and awareness. In this class, you will learn about a variety of every day nutrition topics and ways to improve your eating habits as well as your overall health. Topics include grocery shopping, weight control and balance, fueling for performance, the effect of emotional eating among many other relevant subjects for discussion. Don’t expect a simple presentation either. In this course, you actually learn and practice some of the skills through a variety of experiences such as: workgroups & inclass exercises, group discussions, as well as exploring outside resources.
- Open to all Naval Station Great Lakes Personnel.
- Course registration deadline is 10 days prior to scheduled start date.
- All courses are limited to 20 participants, but must have at least 10 participants to be conducted.
- Click to register (or go to https://myffr.navyaims.com/navyma/navyma.html)
FY 2026 Course Dates:
- Wed., March 11
- Wed., July 8